Free Courses Centred Around Improving Mental Health

Morley College has recently secured funding to start their Connect and Support project to support the recovery process of people affected by mild and moderate mental health needs.                                                       connect_discoverHI_Page_detail

It is a new partnership between the college, voluntary organisations and NHS services. Together they have designed FREE short courses to help increase confidence and support mental health through learning.

All their courses aim to provide the tools to live life in a positive and meaningful way.

Courses include:

  • Food and Mood
  • Understanding Anxiety
  • Introduction to Mindfulness
  • Creative Writing
  • Managing the Ups and Downs
  • Through Exercise to Wellbeing
  • And more…

Courses start in September and run throughout the Autumn and Winter.

If you wish to enquire about any of the courses on offer you can contact the project by phone on 020 7450 1831 or via email at connectanddiscover@morleycollege.ac.uk.

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