The five ways to Wellbeing film was made as a collaboration between the Social inclusion Hope and Recovery Project (SHARP) and Michelle McNary, film maker and mental health service user. In 2008 the New Economic Foundation published five main ways to wellbeing: to connect, be active, take notice, keep learning and give. These are aimed at improving the mental health and wellbeing for all. This beautifully shot, short film shows the personal accounts of how different individuals meet their 5 ways.
Please feel free to use and share the film, however we would love to hear about it if you do!