Mindfulness ‘as good as drugs for preventing depression relapse’

NHS Choices: Mindfulness ‘as good as drugs for preventing depression relapse’ “Mindfulness-based cognitive therapy may be as good as pills at stopping people relapsing after recovering from major bouts of depression,” The Guardian reports. This ‘Behind the headlines’ article examines the evidence behind this report.

http://www.nhs.uk/news/2015/04April/Pages/Mindfulness-as-good-as-drugs-for-preventing-depression-relapse.aspx

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