The programme is run by Kuwsh arts services and Neferatiti holistic therapies, with funding from SLaM. The cost to participants is £10 or free to Lambeth residents.
• mindfulness meditation
• relationships and social circles
• nutrition and diet
• exercise and routine
• evaluation goal setting.
The programme is run at the Stockwell Centre, 1 Studley Road, London SW4 6RA.
To reserve a place please call 07815 119 238 or 07904 008 427.